Private Personal Training*

Trainer PositionExpertLead
One on One Training Session$90$75
Double Private Training Session$120$90
Triple Private Training Session$150$120
 
*Monthly Membership MandatoryBasicKey Member
 $50$100

Semi-Private Group Training

Single Session$30 1x weekly
2 Workouts a Week$25 per session
Unlimited Group Workouts$199 per month
Monthly Group memberships Based on the weekly number of sessions you will be attending.
*Sign up is mandatory for attending any of the group workouts.*

SBT Spin Classes

$12 each sessionSold in 5 packs

Additional Services

Guided outdoor workouts including biking, hiking, swimming, and kayaking also available.
Dietary and Fitness Program Consulting

Services at SB Training

Our Training Services include,
but are not limited to :


  • Strength Training
  • Aerobic Conditioning
  • Dietary Consulting
  • Injury Prevention
  • Injury Rehabilitation
  • Sport Specific Training
  • Triathlon Coaching
  • Endurance Training

We also incorpoate outdoor activities such as hiking, cycling and kayaking into our training program.

SB Training

What’s new at SB Training

 

Hello SBT Members,

First off, we are so pleased with everyone's continued effort and dedication here at SBT, as we watch all of you gain  an overall higher level of fitness.  The tone has been set for 2012, and we can tell it's going to be a year full of new heights.

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