Class Schedule
Schedule
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| Morning | 6 AM Strength & Conditioning w/ Lydia |
6 AM SBT Spinning w/ Lydia |
6 AM Strength & Conditioning w/ Lydia + CRAZY FIT |
10 AM Strength & Conditioning w/ Shaun |
||
| Noon | Noon Strength & Conditioning w/ Chris + CRAZY FIT |
Noon SBT Spinning w/ Lydia |
Noon Strength & Conditioning w/ Chris + CRAZY FIT |
CRAZY FIT w/ Lydia | ||
| Evening | 6 PM Strength & Conditioning w/ Chris + CRAZY FIT |
6 PM Strength & Conditioning w/ Mike & Shaun |
6 PM Strength & Conditioning w/ Chris + CRAZY FIT |
6 PM
Strength & Conditioning w/ Mike & Shaun 6 PM
SBT Spinning w/ Lydia |
6 PM SBT Spinning w/ Lydia |
|
| Mon | Tue | Wed | Thu | Fri | Sat |
Open Gym/Cardio Policy
We encourage members to come in for cardio on their off training days during open gym hours. However, if equipment is full, priority goes to members that are working with their trainers during scheduled appointments.
You and two friends can create your own group session, call (805) 899-1705 for trainer availability.
Spring 2012 Newsletter
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Well it's hard to believe spring is here, but it is indeed. Summer is just around the corner, and we all know what that means. Time to complete whatever fitness endeavors you have set out to accomplish, or just get out there and strut your stuff. If you... |
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