Strength Training Circuits

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In a fast paced, upbeat environment, get the circuit and strength training workout that will tone and strengthen your entire body. This class will keep you moving thru a series of exercises that will benefit every muscle in your body. Its fun, motivating, and extremely effective in injury prevention, improving your strength and fitness, and overall endurance.

Group Swim

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Our exclusive use of Los Banos Pool creates a private environment for personalized coaching. Each workout is designed to work on technique, develop endurance, and enhance performance. All are welcome; coaching is specific to your fitness levels and goals.

MONDAY, FRIDAY

  • STRENGTH TRAINING 6:00 - 7:00 AM

MONDAY, THURSDAY

  • STRENGTH TRAINING 12:00 - 1:00 PM

TUESDAY, THURSDAY

  • STRENGTH TRAINING 6:00 - 7:00 PM

SATURDAY

  • STRENGTH TRAINING 10:00 AM
  • SWIM @ LOS BANOS POOL 2:00 PM