Fall 2011 Newsletter
September 13, 2011
It's hard to believe that summer is almost over. The kids are back in school, the day light hours are getting shorter, and we are all adjusting into our fall schedules. It is our philosophy that life is full of change, and keeping up with these changes is just another reason we strive to provide the most PERSONAL training services in Santa Barbara. This fall we challenge you to stay focused on your fitness.
Instead of falling back, we want you to stay healthy and fit during the up-coming fall season. To keep you motivated and challenged, we have added some great new group workouts to our schedule. It is our goal to make it easier for you to get the workouts in that you need, and to keep you on track. We have added several spin classes and boot camps to our current schedule. The new group schedule is attached below, please take a look and decide which classes will work best for you.
Jenny Schatzle is bringing her entire boot camp program to SBT. All boot camps will be 6 weeks in length, and will be priced based on the number of days you attend weekly. This is a new program here at SB Training and we are very excited to have Team Schatzle heading it up. So, tell your friends about the best camps in town and she’ll prove it. For additional information e-mail .(JavaScript must be enabled to view this email address)
I am pleased to announce that Chris Bartl has joined the SB Training team full time. With a background and passion for power lifting, Chris brings a new component to the already diversified set of expertise here at SBT. Chris would be happy to give anyone a free session, should you be interested in his style and approach. For more information e-mail .(JavaScript must be enabled to view this email address) .
Now, with over twenty group training sessions weekly, there is something for everyone and every schedule. So please take a moment to look over the classes below, and kick start the fall season better than ever. For any additional questions regarding the schedule, please visit our web site at www.sbtraining.org . If you refer a friend to one of the group workouts during September you will receive a free week of training in October.
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Mon
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Tues
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Wed
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Thurs
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Fri
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Sat
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Morning
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6am-
Boot Camp
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6am-
Boot Camp
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6am-
Boot Camp
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6am-
Boot Camp
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6am-
Boot Camp
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10am- Strength & Conditioning
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Noon
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Noon-
Boot Camp
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Noon-
Ultimate Spinning
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Noon-
Boot Camp
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11am-
Flexibility for Injury prevention
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Noon-
Boot Camp
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Mid Day
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4:30pm-
Ultimate Spinning
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4:30pm-
Ultimate Spinning
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Noon-
Ultimate Spinning
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4:30pm
Ultimate Spinning
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Evening
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6pm-
Boot Camp
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6pm- Strength & Conditioning
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6pm-
Boot Camp
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6pm-
Strength & Conditioning
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7pm-
Boot Camp
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7pm-
Boot Camp
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